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 Blast those abs!

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GirlJitsu

GirlJitsu

Posts : 55
Reputation : 9
Join date : 2011-01-30
Age : 32

Blast those abs! Empty
PostSubject: Blast those abs!   Blast those abs! Icon_minitimeMon Jan 31, 2011 11:46 pm

Triangle drills, armbar drills, kimura drills...oh wow!!! I think my abs are on fire tonight! Out of the three, I think I like the triangle drill the best. It's hard to shoot my hips up in the air after, oh, I'm gonna say the 20th one...but when there are 50 to do, it's gotta get done!!!

I'd love to improve the condition of my abs...any suggestions for exercises/drills that can help?
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grappelink

grappelink

Posts : 2
Reputation : 2
Join date : 2011-01-30
Age : 43
Location : sudbury

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PostSubject: ab work out    Blast those abs! Icon_minitimeThu Feb 03, 2011 12:40 am

try out 5 minute abs on you tube its a three part thing and hard as hell
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GirlJitsu

GirlJitsu

Posts : 55
Reputation : 9
Join date : 2011-01-30
Age : 32

Blast those abs! Empty
PostSubject: Re: Blast those abs!   Blast those abs! Icon_minitimeThu Feb 03, 2011 12:10 pm

Sounds awesome!!!

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Blast those abs! Empty
PostSubject: Re: Blast those abs!   Blast those abs! Icon_minitime

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